Yoga, Sustainability, and Sustainable Places for Retreat

by / Comments Off on Yoga, Sustainability, and Sustainable Places for Retreat / 222 View / April 24, 2024

Inhale, raise your arms above your head, exhale, bend down, fingertips pointing to the floor, inhale, …

Whether in a yoga studio, on your own patio, or on vacation at the beach, yoga has arrived at the center of our Western society. Some see it as a sport, others as a way to deal with stress, and still others practice it according to its original philosophies, combining physical activity with spirituality

What they all have in common is that regular yoga practice is almost always accompanied by a sustainable lifestyle. Yoga trains mindfulness. To oneself, but also to the environment and one’s fellow human beings.