Dealing with hair loss can be a pain in the neck—literally.
If you’re experiencing hair loss, don’t worry! There are lots of things you can do to help keep your hair from falling out.
The first thing is to wash your hair regularly with mild shampoo. This will help keep excess oils from building up in your scalp, which can contribute to hair fall.
Vitamin for hair loss: Vitamin A, zinc and biotin are all known to be good for the health of your hair and can help prevent or reverse balding.
Enrich diet with protein: Protein is essential for strong, healthy hair growth—so make sure you’re eating enough!
Scalp massage with essential oils: Massaging your scalp with a few drops of warm olive oil can help stimulate blood flow and increase nutrient absorption into your follicles. You could also try massaging it with lavender oil or rosemary oil (both have been shown to promote hair growth).
Avoid brushing wet hair: Brushing wet hair can break the strands and cause them to snap off at the root. Instead, gently comb through damp locks using a wide-tooth comb (make sure there aren’t any knots first!).
Garlic juice, onion juice or ginger juice: If you’re looking for a natural way to stop your.
The problem of hair loss is very common among both men and women. In particular, it’s not uncommon to lose a significant amount of hair after childbirth or during menopause.